• May be used for ice and heat therapy.
• Natural pain relief.
FOR COLD THERAPY
1. Fill the bag 2/3 full with ice, cold water or both.
2. Apply directly to desired area.
FOR HEAT THERAPY
1. Fill the bag 2/3 full with warm water no higher than 45 ℃(113°F) for heat therapy.
2.Apply directly to desired area.
• Reduce swelling.
• Relieve headache and pain.
• Relax tight joints or muscles.
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