This blend features ingredients that are all backed by research and serve to not only promote recovery from exercise but the uptake of creatine as well to maximize its effectiveness without the use of large amounts of carbohydrates.
* Promote Creatine uptake and adaptations to resistance training without the use of carbohydrates.
* Promote improvements in body composition (more muscle, less fat) and carbohydrate utilization.
* Support recovery from high intensity exercise.
* Different forms of creatine have come and gone over the years and the one thing some of them have in common are claims of superiority, fancy trademarked names and a lack of independent clinical research to support their claims. The truth is that Creatine monohydrate is not destroyed by stomach acid; the evidence is in the fact that its efficacy is supported by more independent clinical data than any other form of creatine.