A complete progressive resistance exercise program with tension-progressive resistance bands.
- Multi-function for strength training, stretching, muscle reeducation training, coordination training, endurance training and core exercise.
- Simple to use and portable enough to take anywhere.
- Provides both concentric and eccentric force on the muscles, improving strength, range of motion and coordination.
- May be used to train a single muscle group or multiple muscle groups.
- Color-coded, progressive resistance from YELLOW to silver.
- Assists muscle performance.
- Varying band thickness for increasing resistance levels.