- May be used for ice and heat therapy.
- Natural pain relief.
FOR COLD THERAPY
1. Fill the bag 2/3 full with ice, cold water or both.
2. Apply directly to desired area.
FOR HEAT THERAPY
1. Fill the bag 2/3 full with warm water no higher than 45 degrees C(113 degreesF) for heat therapy.
2.Apply directly to desired area.
- Reduce swelling.
- Relieve headache and pain.
- Relax tight joints or muscles.
