Each soft-gelatin capsule contains dried Korean Panax ginseng root extract 50 mg, carotenoids extract 20 mg, selenium 35 mcg, zinc 5 mg, vitamin B12 2 mcg, vitamin D3 200 IU, vitamin B1 1.5 mg, vitamin B2 1.5 mg, vitamin B6 2 mg, vitamin C 60 mg, natural vitamin E 15 IU, calcium pantothenate 6 mg, calcium 75 mg, phosphorus 58.06 mg, folic acid 200 mcg, iron 15 mg, copper 2 mg, magnesium 4 mg, manganese 1 mg, potassium 3.5 mg.