Enteric Coated To Avoid Upset Stomach, Aftertaste & Reflux! Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of 21st Centurys Triple Omega Complex 3-6-9 provides 115 mg of EPA and DHA omega-3 fatty acids.These omega-3 fatty acids help maintain cholesterol levels which are within normal range.